Lessening My Anxiety and Fear

Date: 9/23/16

I intended to accomplish my goal of lessening my anxiety about certain fears in life,
and I feel I have come pretty far from where I was when I started.
I have learned a few tools to help me when I get into a rut in life.

I feel more calm in situations, where before I was not.

I would definitely recommend this program
to anyone who is suffering from any type of anxiety or addiction.
Asking for help is the first step to helping yourself get back on track in life.

Lindsay, Bloomington, IN

Lessening My Anxiety and Fear